Kaklo

Kaklo

I am so excited about sharing this Kaklo recipe with you because its one of my favorite recipes. I always looked forward to lunch on Fridays as a kid. Because I knew I was going to be eating either fried plantains or Kaklo with beans stew. Sometimes I’ll be so looking forward to eating it […]


Peanut Butter Soup

Peanut Butter Soup

Peanut Butter Soup or Groundnut soup as its called in Ghana is very popular in most Ghanaian house holds. It is mostly eaten with Fufu , a popular Ghanaian staple. It is also eaten with omo tuo (rice balls). You can also eat peanut butter soup by itself on a cold wintry night.   Print Recipe Peanut […]


Beans Stew

Beans Stew

  Print Recipe Beans Stew Beans stew is a delicacy eaten in West Africa which is also high in protein. Prep Time 10 minutes Cook Time 45 minutes Servings Ingredients 1.5 Pounds Beans Black-Eyed Peas3 Cups olive oil12 Oz Tomato Sauce1 Bulb Onion1/2 Tsp Cajun Seasoning1/4 Tsp Salt2 Habanero Peppers (You can use 1 if […]


Baked Red Snapper Recipe

West African Style Red Snapper

Print Recipe West African Style Red Snapper Course Main Dish Cuisine West African Prep Time 20 Minutes Cook Time 45 Minutes Passive Time 30-45 Minutes Servings Person Ingredients 1/2 Pound Ginger1/2 Clove garlic1 Bulb Medium Onion1.5 Spoons Adobo Seasoning2 Spoons olive oil1/2 Cup Water Course Main Dish Cuisine West African Prep Time 20 Minutes Cook […]